PeasPeas are a powerful superfood since prehistoric times. The small, green, nutritious spheres out of a rectangular casing are among the first plants grown in gardens and fields. Peas have a unique large healing power.
It is a harmonious food and contains many nutrients that are well and equally balanced. Each 100 grams of peas contains 4 grams of protein. Noble Health Food chooses resolutely for processing peas in his preparations. |
ChickpeasChickpeas are full of carbohydrates and fiber. In addition, chickpeas are high in protein, iron and vitamins-B. Thanks to its composition they are a full-fledged meat substitute.
Another plus of the chickpea is its high content of tryptophan. Tryptophan is an essential amino acid not to be produced by your body, but to require solely from food. |
SoyThe whole soy beans are an excellent source of protein (40%), unsaturated fats, minerals, vitamins, dietary fibre and health-promoting components such as isoflavones, phytates and saponins, . The soybean exceeds all other foods, even fish and meat, as far as the protein content. In addition, they all 8 essential amino acids in a very favourable ratio.
On the other hand, soy-ciltivation puts a heavy burden on the environment and our daily consumption includes too many foods that contain soy such as margarine, milk products and biscuits. |
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