Dehydrated chickpea flour, water, vegetable oil (sunflower, rape), chickpea semolina, starch, onion, parsley, natural flavours, dried vegetables (onion, leek, garlic), vegetable fibers, spices, salt, herbs, minerals (iron, zinc), vitamin B12.
Mode of preparation :
Pan: heat a little oil or margarine in the pan and fry the falafels on low heat for about 7 min. Occasionally reverse.
Fryer: frying during 4 min at 170 ° c
Oven: Preheat the oven to 175 °. Add the falafels in a fireproof buttered baking dish and heat them for about 10 min.
Nutritional Values (100gr) :
May contain traces of gluten, peanut, milk, nuts and egg
Extra Vitamin and Minerals (100gr) :
NRV =Nutrient Reference Value
Wraps with falafel and fresh yoghurt sauce